Quick Gluten Patties

Ingredients:

  • ¾ cup hot water
  • 2 tbsp oil
  • 2 tbsp soy sauce or Bragg Liquid Aminos
  • 2 tbsp nutritional yeast flakes
  • 2 tbsp soy flour or garbanzo bean flour/chickpea flour
  • 2 tbsp wheat germ
  • ½ cup oats
  • ½ cup gluten flour
  • ½ tsp sage
  • ½ tsp garlic powder
  • 1 ½ tsp onion powder

Directions:

Mix all dry ingredients together first. Combine hot water, oil, and soy sauce together and add to the dry ingredients. Mix until combined. Fry by little spoonfuls in hot oil.